Jeff Cavaliere of Athlean-X explains how you can work your abs using dumbbell exercises including the dragon thrust, one arm Otis-up, and levitation crunch.
— Read on www.menshealth.com/uk/workouts/a30528346/dumbbell-abs-exercises-athlean-x/
Jeff Cavaliere of Athlean-X explains how you can work your abs using dumbbell exercises including the dragon thrust, one arm Otis-up, and levitation crunch.
— Read on www.menshealth.com/uk/workouts/a30528346/dumbbell-abs-exercises-athlean-x/